Break Trauma Bonds! (200+ Ways Break, Destroy and Rebuild)

Do you love an alcoholic? 💔 or. . . DID you love an alcoholic?

Are you trying to get over a narcissist?

💔 It's very traumatic to be with someone toxic and destructive, yet so addictive.

We get a case of the "have-tos." Feeling like we have to help, love, caretaker, fix, or rescue. (These thoughts/feelings tie us to the person.)

We have all kinds of convoluted reasons...we feel like we have to be nice to them because they had a really bad traumatic childhood, or they will abandon us or treat us poorly, take the kids, the house, - or- everything!

Yes, it's sad to watch them suffer. 💔

Did you know...

That we suffer💔 too - alongside them with our trauma bonds???

Then our lives suffer dearly.

🠋 You might be suffering from a tricky trio of . . . 🠋

1. codependency ✔
2. love addiction ✔
3. trauma bonds ✔

   In my video ➤

   
   ✅ Learn 200+ ways to break these bonds and overcome what holds you back from your freedom and happiness.✅ Blend a few of these ways/tips to start breaking any bonds that are harming you.

Learn, Heal, and Grow ...

❤ with Grace W. Wroldson, Award-winning author of: So, You Love an Alcoholic? and Co-Parenting with a Narcissist (Available at Amazon)

👉Buy today! ➤ START WATCHING ➤

👉Get ideas for breaking ✖ trauma bonds that keep you stuck

🔑 Begin your learning. Knowledge is power.

*Disclaimer: These tips/insights are based on the thoughts, experiences, and opinions of the author only. This is not a proper evaluation/diagnostic tool or medical criteria. The author is not a mental health professional. If you need therapeutic support, please call your local agencies to get a licensed professional to help you do a thorough self-assessment and get proper clinical treatment.