How To Document the Narcissist When You Are Forced To Co-Parent

Let me ask you,

• Do you know what to document when dealing with a narcissist?
• Do you know how to document when dealing with a narcissist?
• By documenting the narcissist, you are doing what I call your “due diligence.” Meaning: that you are taking proactive, well-thought-out, reasonable steps to satisfy a legal requirement. As a parent, or as a litigant in a custody case, or a potential custody case in the future, you want to prepare. Take steps now!KEY: Do your due diligence.

Are You Forced to Co-Parent with a Narcissist?

Welcome to my work! I teach moms to document strategically so they can keep their sanity. My mom-clients get a documentation strategy in place so they don’t feel like they have to document absolutely everything. If documenting everything feels heavy, you are not alone. It’s more work we have to do—thanks to the narcissist. However, we can simplify so we don’t get too overwhelmed by having too much to do related to the narcissist. We can target the things that matter to the judge. When documenting a narcissist, we run the risk of focusing too much on the narcissist. So, there needs to be some systems and strategy in place. 

KEY: Document the narcissist—strategically.

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*Disclaimer: These are helpful tips based solely on the author’s thoughts and opinions. The author is not a qualified mental health professional nor a crisis caseworker. She cannot give legal advice or appropriate counsel and is therefore not liable for any injury or harm. Please follow your doctor’s, therapist’s, counselor’s, and lawyer’s advice, as well as your own good common sense and intuition based on your unique case—to see if these tips could be helpful. Child custody situations may vary where some of these will not be applicable for your circumstance. Furthermore, court orders may dictate otherwise. Please use your own good judgment when watching this video or reading this document. This is for personal Self-Help only. These were created from the author’s own lived experience and not based on any laws or rules of the courts. This is copyright-protected by the author and is not to be sold, distributed, or quoted without the author’s written consent.